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The New Year Kickstart Programme
The New Year Kickstart Programme
Why is it right for me?
Why is it right for me?
Our New Year Kickstart Programme is perfect for anyone who:
Wants to change their relationship with food
Needs somebody to guide them through the maze of information out there
Wants to address and understand some of the reasons why they've struggled in the past
Wants to ditch the diet yo-yo cycle and adopt a healthier lifestyle
What support is included?
What support is included?
A six week menu plan which will help you change your relationship with food, improve your eating habits and understand what you can eat to keep your hunger at bay
Six week's worth of recipes to keep meals engaging and exciting and avoid the boredom which often leads to poor choices
A coaching guide to help you change your habits, understand more about how food affects you and monitor your progress
A weekly video designed to compliment and build on the exercises in your coaching plan
Access to our online Facebook community and the chance to get support, encouragement and friendship from both myself and others. Share your wins, your realisations, your struggles with people who understand and have been or are going through similar
Why are we right for you?
Why are we right for you?
I've been there, done that and got the t-shirt. Yes, I'm a nutritional therapist but I haven't always been as healthy as I'd like. I don't have a perfect relationship with food so I get it. I understand how it can feel and how hard it can be to give up certain foods. I also understand that you may not want to give up everything.
If you are tired of body builders and supermodels telling you how to look and what to do, then I am right for you. I am a normal woman who wants to help other normal women like me. I want to help you address both the physical and mental effects of weight loss. This isn't about another diet it's about kickstarting the New Year to make it your healthiest in whatever way that looks like for you.
I try not to be preachy but use the information I've learned through studying to help you achieve your goals. The weekly videos will address some of the mindset changes that can help you to make long lasting changes.
Our price of £197 is very competitive because we are a new business and represents a great value investment in your health and wellbeing. If you would like to discuss this course, get in touch and lets chat. Call 07912 556470 or email hannah@eatnourishlive.co.uk
If you want to Live the Nourished Life, look better, feel better and make a change that lasts, then book your no obligation chat by clicking here
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