Why is it right for you?

Stuck cooking the same meals all the time?

Want some family friendly, healthy meals to cook?

Don't want the commitment of coaching?

Prefer to just be given a plan you can dip in and out of and choose meals to work for you?

Our off the shelf menu plan is perfect for those who:

• Need some new meal inspiration

• Want a plan that will fit into everyday life

• Want to be able to download a plan and go back to it whenever

The plan gives you 4 weeks worth of breakfast, lunch and dinner options. They're all gluten free and many are dairy free or can be easily modified to be dairy free. You can move things around to work for you so the plan fits your week and it's yours to keep forever.

Price: £47

Please contact us if you have any specific food allergies or avoid particular foods for religious or ethical reasons so we can advise you whether the plan is suitable before purchasing.

Our plant based menu plan helps you navigate eating more plant based foods in a healthy way. The menu plan can be used to help you eat a fully plant based diet or to just include more plant based meals in your diet. There's no right or wrong way.

The plan includes 4 weeks of breakfast, lunch and dinner recipes. They're not all vegan as a plant based diet can include eggs and dairy occasionally however, they could easily be adapted to be vegan. They're all gluten free.

Who's the plan for

• You want to include more plant based meals but not sure what they really look like

• You want to make sure it's healthy for you and your family

• You want to add more variety into your diet

The price for the plan is £47 and it's yours to keep forever.

Please let us know if you have any allergies or intolerances so we can ensure the plan is suitable