Why is it right for you?

Nutritional therapy can help with a range of conditions including:

• IBS

• IBD

• Other unexplained gastro symptoms

• Heartburn, indigestion, reflux

• Depression and anxiety

• Allergies and intolerances

• Hayfever, hives and urticaria

• Frequent infections/ poor immune system

• Headaches

• PMS and heavy periods

• Perimenopause and menopause

• Chronic Fatigue Syndrome/ME

• Fibromyalgia

• And much more

You may be suffering one or many of the conditions listed above. It doesn't matter how many affect you, it is probably having a detrimental effect on your health and your life

Nutritional therapy works at a much more in depth level. We take a look at all the factors that may have contributed to your health reaching the point it has and put a plan in place to move forward. At Eat Nourish Live, we work in a functional way meaning we look at the whole body and how each system works together. We take a holistic approach and look at your whole lifestyle to help you. We work with you to make changes at a pace that suit you.

What do I get?

12 week programme:

• 9 phone calls ( can be taken at intervals set by you)

• Tailored menu plans and recipes adapted as we work together

• WhatsApp/Text support between calls

• Lifestyle and nutrition coaching to give you the best chance possible

• NLP coaching to help you reduce stress which is important for conception

Why am I right for you?

I've had debilitating IBS that had a huge effect on my life. It made everyday things difficult and painful and made going out almost impossible. Whilst IBS doesn't have the same symptoms or effects as other illnesses, I feel this gives me an insight into how life can be affected by a chronic health condition. I'm kind and compassionate and help you to look at small ways you can make changes to improve your health at a rate that's manageable for you. I understand that we're all different and all need to make changes at different paces depending what's going on in our lives.

Our regular calls allow us to tweak dietary recommendations as your health changes and address any concerns or challenges you may have. Each session focuses on practical things to do to help improve your health.

Investment: £647