Who are we?

The Personal Bit

So lets start with the basics, I am Hannah, a 29 (30) year old woman who lives with her partner, is planning to get a dog and is passionate about food.

Am I perfect? No

Do I like chocolate and to occasionally eat most (all) of a tub of Haagen-Daz? Yes

But I am a real person just like you are and this means that just like you I sometimes find it hard when I'm trying to be better all on my own. Thankfully, for me, I'm never alone, I have all of you and now you have me, so life just got easier.

Right now, it can be difficult to wade through all of the diets, celeb juice detox programmes, miracle super foods, Goji berries, Lemon Wheat Grass, Spirulina, Flamen Grass (I made that last one up, but you weren't sure were you?) its hard to know what is great and what is meaningless fad. That's where I can help to cut through the confusion and show you what to eat to feel good.

I have developed a range of bespoke and off the shelf packages to make nutrition more accessible.

The Science Bit

My passion for nutrition started when I was studying A Level Food Technology. I was fascinated with the effect food had on the body. Food Technology was my favourite and best subject at school. I studied Public Health Nutrition at Sheffield Hallam University and after a few years, decided to study for my Masters in Personalised Nutrition at CNELM which enabled me to become a nutritional therapist and member of BANT.

The promise not to preach?

I founded Eat Nourish Live after finishing my Masters.

During that time I'd suffered debilitating IBS that left me often unable to leave the house. I felt I didn't get the answers I needed from the GP and this spurred me on to look at how I could better support my health with the knowledge I have.

There are so many "cures" and miracle potions out there that it's easy to get drawn in by. The reality is, there isn't a magic pill but there is plenty you can do to support your health.

My health isn't always perfect so I know how you feel, I know how it feels to be good all the time and I know how it feels when you aren't good and when you REALLY aren't good. But I am not here to tell you what to do, I'm here to help you find what better looks like for you.

We make a personal pledge to you?

At Eat Nourish Live, we make the following promises to you, our customers, friends and extended family;

We wont judge if you fall off the wagon, we will help you up and make it easier to jump right back on
We will give you all the help, support and crossed fingers you need to help you on your food journey
We wont make you feel bad for not being perfect, where ever you are on your food journey
We will embrace our lumps, bumps, bloats, wobbles and bulges, just because we want to be somewhere different, doesn't mean we can't love ourselves on the way
We will be on this journey with you, me, our community, my partner (whether he wants to or not), everyone, we are all in this together

Reggie

Reggie is our chief marketing officer. His role includes:

Chief morale booster
Chief giver of hugs and licks
Chief stealer of things he shouldn't have
Chef chewer
Chief digger
Chief poser for cute photos
Sous chef (normally sleeping on the job)
Giver of the best sleepy cuddles

Reggie is our border collie puppy who we adore. He gets us out every day regardless of the weather and reminds us to take joy in the small things.

If you want to Live the Nourished Life, look better, feel better and make a change that lasts, then book your no obligation chat by clicking here

Page updated

Google Sites

Report abuse